I have been blogging about getting back into running for the past two years. This journey back into running has felt really tough at times, and at the same time I am well aware that it doesn’t signify in the face of what many others face daily, especially in these often gloomy times. This is blogging as personal record keeping, and as such only really of interest if you are prepared to suspend the ‘so…
Category: things I like
It’s the last day of my holidays today, and it’s been fantastic to have some time off work. It’s been quite a long time since I last went on a holiday trip abroad, and we had a week in Greece, which is not only my favourite foodie destination but also a country where I spent holidays when I was a kid and I thus have a lot of fond memories of this beautiful country. The…
At this time of year, it’s easy to focus on ever busy work schedules instead of activities that help with balance. Here in Cardiff the weather is dreary and grey, and not particularly inspiring even in the lightest hours of the day. Leaving my desk and screens in favour for a proper break feels much easier on sunny days. When I came across a book called Gone for Lunch: 52 Things to do in your…
In my last post, I reflected on the benefits of a monthly newsletter as a tool for reflection and monitoring progress. For example, I shared how looking at my blog posts for the month gives me a chance to think about aspects of my work I have enjoyed and want to do more of, things I’d prefer to spend less time on, what I want to focus on in the coming month and what is…
Over the past few years I have been listening to A LOT more music. I have been to see live bands once again, I have bought newly released records on vinyl (for which I blame my partner entirely), and I have listened to hours and days of music online. After a less musical decade in my thirties, my forties have seen my passion re-ignited. Therapy I have learnt a lot about how I can best…
I miss being a runner. It’s been more than two years since I ran Half Marathons, and whilst I have never been particularly competitive, I miss the balance and headspace running used to offer me. For 2020/21, I am definitely giving myself a lot of grace. Running was not a priority as life imploded. I had a lot going on that year besides COVID. For the past 14 months, running had to take a back…
It’s December and for me, the quietest time of the year. That doesn’t really mean that things aren’t busy, but some of my biggest deadlines are currently a few months into the future, and there is no more major travel planned between now and January, so this is as ‘quiet’ as it gets. And I am keen to capitalise on that. As someone who actively tries to become less efficient and work less hard (looking…