I struggled to find a title for this post, because describing what it is about will lead to expectations it is not likely to meet. This post is about how to stick with things, be they new habits or intentions, plans or commitments. In my work as a coach I often read and share books about habits and how to stick to them, and there is a huge wealth of information out there about how…
Category: coaching
I love this time of year and I love walking whilst talking. On a personal level that is one reason why having dogs is a good fit for me, as it prompts me outside daily for long, rambling walks through the colourful woods and along the river. However until recently I hadn’t found a way to translate my love for a good autumn ramble into my work… . That all changes in recent weeks as…
Today is an exciting day as my coaching course Healthy Hybrid Habits for Leaders and Managers wraps up after four weeks. It’s been a wonderful experience to work with a cohort of 20 individuals this month, and if you haven’t yet discovered this project, you can find out all about the course on the dedicated course page. Time to celebrate…! As this is the final week of the course, it’s time to celebrate. It’s been…
For many of us, hybrid working is here to stay. In my work with education professionals and entrepreneurs I support managers and leaders looking for new strategies for virtual and hybrid teams. This includes running effective hybrid team meetings, keeping oversight of progress, helping their teams be at their best and everything in-between. If it’s part of your role to translate the newfound flexibility of the hybrid workplace into effective working practices then my course,…
I often get asked about my own experience of having a coach by my coaching clients, especially as in the UK coaching is still a (largely unregulated and) relatively new profession. A lot of my coach training and credentialing process was designed to enhance the professionalism of coaching as a practice with lots of different applications, and I love hearing about what the contexts in which other coaches work: from health, fitness and nutrition coaching…
This week I passed my final exam and earned my ACC credential from the International Coaching Federation! It’s taken me two and a half years to achieve this milestone, so there’s much to celebrate. Coach Training complete, for now I’ve reflected previously on my coach training journey and I remain very impressed with the overall process (even though the final proctored exam made my edtech heart bleed). Initially I was focused on using coaching approaches…
Recently, I have done much work in leadership development. Both in the workplace and when I coach clients, I come across emerging and established leaders who have developed strengths and skills gradually over time, whether through informal learning or through practice or also outside of work. Especially where skills have come easily, grown over a period of time or when we have learnt something just for fun, these are often overlooked in favour of those…
When I first started coach training, I set myself the goal to offer walking sessions for my clients. My thinking is that pretty much all of my favourite coaching and mentoring conversations happened when walking, either outdoors or pacing up and down in my office. I like moving whilst thinking, and I like talking and walking… . I take walking meetings, and walking catch ups, so walking whilst coaching feels like a natural extension of…
When I was a research student I came across David Abram’s The Spell of the Sensuous: Perception and Language in a More-than-Human World, an ecological philosophy book. At the time, I was deeply interested in phenomenology, and as part of my research in Anthropology I was learning much about how human beings relate to and experience the world. Specifically how we relate to the world through our senses as embodied beings. From the articles and…
This month I am celebrating a big milestone moment on my coaching journey. After two years of training and 100+ hours of coaching with over 20 clients I am set to formally complete the ACC credential of the International Coaching Federation (ICF). Thanks to Katie Linder’s Higher Ed Coach Training, I have now completed all mandatory training to become an ICF Associate Certified Coach. Completing the training and gaining the requisite experience in formal coaching hours means…