{"id":4108,"date":"2023-06-26T20:09:19","date_gmt":"2023-06-26T20:09:19","guid":{"rendered":"https:\/\/marendeepwell.com\/?p=4108"},"modified":"2023-07-27T06:25:51","modified_gmt":"2023-07-27T06:25:51","slug":"a-moment-of-celebration","status":"publish","type":"post","link":"https:\/\/marendeepwell.com\/?p=4108","title":{"rendered":"A moment of celebration"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">It&#8217;s my birthday at the end of this month, and I want to make the most of this moment of celebration in my life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Looking back <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The past year has been one of change for me, and A LOT has happened. Having so much going on makes it hard to recall and celebrate what I have accomplished and enjoyed. To make some time for reflection, I have looked back at photos from the past year, month by month, and picked one from each month from July &#8217;22 to June &#8217;23 that shows me doing something that I really enjoyed, a moment that stayed with me. I purposefully chose photos of only me, rather than including family and friends. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What I noticed looking at those twelve photos is 7 of 12 photos are outside, on the beach and in the woods&#8230;, four pictures include the dogs (no surprises here), although there&#8217;s no pizza visible in any of the shots (atypical), ice cream and holiday cocktails do feature. They reflect the things that are important to me and things that I enjoy. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I also made a list of things I&#8217;ve achieved in the past twelve months, which includes publishing my first book (a lifelong ambition), started running again, going to see live music and supporting my parents in a move from Britain to Germany. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Looking at my list (20+ things in all), I had not appreciated how recently lots of things happened. Some of the things that I did last autumn seem much longer ago and similarly, some of the things I started to work on as recently as February now seem well established. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Most <strong>fun<\/strong> of all, this past year, has been embarking on more travel and holidays again, especially the trip to Greece with my partner, which was definitely the highlight of my year. <\/li>\n\n\n\n<li>Most <strong>unexpected<\/strong> was becoming excited about seeing ice hockey locally in Cardiff! <\/li>\n\n\n\n<li>Most <strong>hard won<\/strong>&#8230; that&#8217;s probably a tie between getting my first book published and completing my coach training and 50+ practice hours in my evenings and weekends. <\/li>\n\n\n\n<li>Most <strong>creative<\/strong>&#8230; starting my first podcast and developing a podcast based course. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Charting my course<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I have a five year plan that I find extremely valuable. I used a lot of the tools I trained in as a coach and applied them to my own values and vision, resulting in a comprehensive plan that covers everything from adventure to career, health and family. Some parts of the plan are mine alone, others focus on goals shared with my partner. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On the career front, major change is happening: after 15 years in the same organisation, I am now only three months away from starting a new self-employed career, so that&#8217;s an exciting and somewhat scary prospect. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I didn&#8217;t accomplish everything that was on my plan for the past year, some goals changed or were abandoned all together, but overall I followed the direction I set out in and I am really happy with my progress. I&#8217;m proud of what I&#8217;ve achieved. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Here&#8217;s to what&#8217;s next<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The past twelve month felt hard. It took so much energy and time and effort to achieve the things I wanted to achieve, to move ahead with what&#8217;s important to me. It had huge moments of joy and fun and yet it felt like a grind a lot of the time. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It feels good to let go of all that effort. Those days are behind me, the effort spent and the goals accomplished. Having done what I set out to do, now I am set for a year of&#8230; creativity. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;m going to do less heavy lifting and succeeding by sheer determination alone and find more balance. I am looking forward to re-imagining my daily and weekly routine as I start a new chapter in my professional practice, and I am excited about bringing creativity to all aspects of my work and play. I will prioritise my physical and mental health and enjoy the outdoors on walks and runs and in all seasons. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here&#8217;s to year year that lies ahead. A brand new chapter. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Photo credit: Photo by Amy Shamblen on Unsplash<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>Enjoyed this post? Get my free\u00a0<a href=\"https:\/\/marendeepwell.com\/?page_id=4148\">monthly newsletter<\/a>\u00a0directly to your inbox.<\/strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s my birthday at the end of this month, and I want to make the most of this moment of celebration in my life. Looking back The past year has been one of change for me, and A LOT has happened. Having so much going on makes it hard to recall and celebrate what I have accomplished and enjoyed. To make some time for reflection, I have looked back at photos from the past year,&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/marendeepwell.com\/?p=4108\">Read more<span class=\"screen-reader-text\">A moment of celebration<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":3046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28,29],"tags":[],"class_list":["post-4108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-things-i-like","category-updates","entry"],"jetpack_featured_media_url":"https:\/\/marendeepwell.com\/wp-content\/uploads\/2021\/07\/amy-shamblen-qdPnQuGeuwU-unsplash-scaled.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7wa4N-14g","_links":{"self":[{"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/posts\/4108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4108"}],"version-history":[{"count":6,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/posts\/4108\/revisions"}],"predecessor-version":[{"id":4163,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/posts\/4108\/revisions\/4163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/media\/3046"}],"wp:attachment":[{"href":"https:\/\/marendeepwell.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}