{"id":3499,"date":"2022-07-31T08:55:46","date_gmt":"2022-07-31T08:55:46","guid":{"rendered":"https:\/\/marendeepwell.com\/?p=3499"},"modified":"2022-07-31T08:55:48","modified_gmt":"2022-07-31T08:55:48","slug":"small-celebrations","status":"publish","type":"post","link":"https:\/\/marendeepwell.com\/?p=3499","title":{"rendered":"Small celebrations"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">A month of sharing what matters. <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Last month I wrote a post about feeling frustrated with a sense of <a href=\"https:\/\/marendeepwell.com\/?p=3466\">never achieving enough<\/a>: <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>I am embarking on a month of celebrating daily success: every day I am going to note a success and I am going to share it publicly to help hold myself accountable.<\/p><p>It doesn\u2019t matter to me how big or small a thing it is, from getting out of bed to finding five minute of peace to have a cup of tea, finishing a report or responding to a difficult email. It all counts.<\/p><p>The kind of successes I want to celebrate and remind myself about are things that matter in my life day in, day out. I am not looking to mark achievement of the organisation I run or evaluate my performance. I have other places and processes for that. This is really about finding some balance in my own perspective.<\/p><p>To start with, I am going to share a success from each of the past few days, back to the start of the month, and after that I\u2019ll post each day and share what happens.<\/p><cite>https:\/\/marendeepwell.com\/?p=3466<\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Did it work? <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I posted a list of anything that mattered to me, something I felt was important or achieved from the 1st until the 31st July. I posted nearly every day, mostly on Twitter and Instagram and I really appreciated comments from people who shared their own small successes with me (thank you!). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What I shared falls into a couple of categories: work (7), personal wellbeing (8), work\/life balance (7), family (6). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most helpful for me was to gain a sense of achieving what&#8217;s important to me on any given day, and reflecting on what that was. As I mentioned in my original post, one aim for this exercise was not to be too focused on formal achievement at work, and instead to take a more wholistic view of my days. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sharing a success each day felt quite cheerful, and often my daily calendar reminder prompted me to see my day in a different light. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I also found it fun to see what others were sharing or read the comments and DMs. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">My list of successes<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1st July: I went to the beach<\/li><li>2nd July: I completed stage 2 of coach training<\/li><li>3rd July: I ate well<\/li><li>4th July: I cleared my inbox after a week off<\/li><li>5th July: I blogged<\/li><li>6th July: I sorted out a lot of family admin<\/li><li>7th July: I published this post\u00a0<\/li><li>8th July: Today&#8217;s success is to get work, pro-bono work, family support and life admin all to a place where the weekend can begin&#8230; with a long walk.<\/li><li>9th July: today\u2019s success is resting &amp; spending the day largely offline<\/li><li>10th July: picked a new colour to paint my home office<\/li><li>11th July: got a lot done despite the hot weather<\/li><li>12th July: Progressed three big governance projects<\/li><li>13th July: reported the successful outcomes of a project that started in Feb \u201821<\/li><li>14th July: today\u2019s success is to get to work 45 min late\u2026 after waking up to domestic &amp; canine chaos.<\/li><li>15th July: had a lovely lunch with a friend<\/li><li>16th July: processed my week with a largely offline day<\/li><li>17th July: signs of growth on the office plants<\/li><li>18th July: &#8211; <\/li><li>19th July: got a deckchair in my office<\/li><li>20th July: I did A LOT of work<\/li><li>21st July: cleared the decks at work ahead of a week of family care &amp; support<\/li><li>22nd July: some editing on the book<\/li><li>23rd July: slept till 8:00am<\/li><li>24th July: had a calm and relaxing day<\/li><li>25th July: parental move day 1<\/li><li>26th &#8211; 29th July: more parental move<\/li><li>30th July: rested and had fun<\/li><li>31st July: slept until 7:50 am<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A month of sharing what matters. Last month I wrote a post about feeling frustrated with a sense of never achieving enough: I am embarking on a month of celebrating daily success: every day I am going to note a success and I am going to share it publicly to help hold myself accountable. It doesn\u2019t matter to me how big or small a thing it is, from getting out of bed to finding five&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/marendeepwell.com\/?p=3499\">Read more<span class=\"screen-reader-text\">Small celebrations<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":3500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[40],"class_list":["post-3499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-things-i-like","tag-open","entry"],"jetpack_featured_media_url":"https:\/\/marendeepwell.com\/wp-content\/uploads\/2022\/07\/Small-successes.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7wa4N-Ur","_links":{"self":[{"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/posts\/3499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3499"}],"version-history":[{"count":1,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/posts\/3499\/revisions"}],"predecessor-version":[{"id":3501,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/posts\/3499\/revisions\/3501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=\/wp\/v2\/media\/3500"}],"wp:attachment":[{"href":"https:\/\/marendeepwell.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marendeepwell.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}